NADINE DINHA, RUNNING COACH

Nadine is a highly-skilled and experienced physical trainer with a passion for helping girls lead healthy and active lifestyles. With over six years of experience in the field, Nadine is also a competitive powerlifter holding 1 bronze and 1 gold medal and has developed a deep understanding of the unique physical needs and challenges faced by children of all ages. As a physical trainer and certified running coach at Free to Run, Nadine is dedicated to helping girls and young women develop the skills and confidence they need to stay active and healthy. Whether working one-on-one or leading a group fitness training, Nadine is committed to creating a safe, supportive, and engaging environment that encourages young women to push themselves to their limits.