GET INVOLVED

If you believe in the power of sport to change lives, we could use your help. There are many ways you can support Free to Run.

A young Afghan woman smiling with a Camarillo Marathon medal in front of the event backdrop.

If you’re running a race, heading out on an expedition or outdoor adventure, or even planning any kind of non-sport activity, consider using that experience to raise awareness and funds for Free to Run.

Become an Ambassador

If you can commit to a fundraising goal of USD $1,000, consider going the extra distance by becoming a Free to Run Ambassador! Our team will give you lots of support to reach your goal.

NYC Marathon runners on a tree-lined street being cheered on by spectators, with colorful confetti in the air.

Free to Run has charity entries into iconic races like the NYC and Berlin Marathons, epic trail and ultra races, and road races around the world. Join our team and run for gender equity!

A group of five people smiling at an office table with food, one person giving a thumbs up, another making a peace sign.

Demonstrate your organization’s commitment to creating a world where girls and young women everywhere have the freedom to run.

Two young women running in a marathon in Iraq, wearing black shirts with bib numbers, one with arms raised in celebration.

Donate to ensure that girls and young women in conflict areas can advance their leadership skills and wellness through running.

Each March, join us for this virtual race to raise awareness and stand in solidarity with girls and women who aren’t free to run.

A reporter interviewing a young girl at an outdoor event, with a camera operator filming the scene. The girl is wearing a winter coat and holding a water bottle. There's a sign with text and logos in the background, and several people milling around.

Be part of the conversation on social media! Follow us online, share, comment, and help us spread the word to raise awareness in your network.